How to know whether

Holistic Coaching or Holistic Counselling 

would be best suited for you?


Example: Let’s pretend you have a big project to work on and you have the choice of a counsellor or a coach to help you with completing it.


Option 1

While working on your project, you realize your stress or anxiety is holding you back from beginning or completing it. You become aware that you need to release your stress or anxiety. You would schedule a Holistic Counselling session.


Option 2

While working on your project, you feel as though you have a healthy amount of stress or anxiety, but you don’t know what tasks need to be accomplished to complete your project. You would schedule a Holistic Coaching package.





To book Reiki, Coaching, or Counselling services

Send an email to


fill out the box below 

to schedule a FREE 15-minute consultation or therapy service

Online Services


Sessions can be held any day of the week, including weekends

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