Energy is the driving force of the Universe.
From Physics, to religion there is a universal acknowledgement that energy exists. Even though each explains it in a different way.
It is understandable then to consider that energy is an internal presence within the human body. The type of energy you are using affects the outcome you perceive. For example, approaching something with a negative attitude will negatively affect your results. Approaching something with a positive attitude will positively affect your results.
Do you have a dream you want to achieve but something seems to be in the way?
Succumbing to these obstacles that stop you from achieving your dreams can create negative energy, which affects our outcomes and mood.
This negative energy can manifest into feelings of:
- Unsure of what to do and where to go
- Decreased self-confidence
To achieve our dreams is to overcome our challenges, live our best lives, and become our best selves.
Everyone has the capacity of achieving greatness, but nobody ever has to do it alone.
Katie has helped numerous amounts of people with their goals. From guiding them towards a small decision, to changing state of mind. With a positive energy and a positive guide, working together we can acquire anything we set our minds to.
“A man is but a product of his thoughts, what he thinks he becomes” – Mahatma Ghandi. Changing your thoughts can change your life.
Changing your internal thoughts requires time and patience. It is not always easy. But no one ever said you had to do it alone. Working together, Katie will encourage you, motivate you, and guide you forwards.
Katie has vast experience helping others achieve their goals, dreams, and aspirations.
No dream is too big or too small.
Coaching with Katie includes:
- Designing outlines of your desired outcome into achievable consecutive goals
- Learning motivational techniques to encourage positivity and continue moving forward
- Holistic (mind, body, soul) outlook on increasing productivity and feeling healthy
- Overcoming roadblocks and setbacks with Katie as a guide and support
- Increasing your understanding of your own personal value and worth
- Resulting in feeling happier and more centered
- Achieve your goals in action and flow
*Part of each coaching session includes Reiki to help you feel relaxed and balanced*
Maybe you want to:
- Eat healthier
- Increase your wellbeing
- Save money
- Improve your health
- Attain a more positive outlook
- Raise your confidence
- Overcome anxiety
- Embark on a new career path
Holistic Coaching sessions would be a
good fit for you if you are:
- Open to Spirituality, including:
Law of Attraction
- Interested in healing the mind, body, and soul
- Eager to invest in Professional Development
- Ready to take action to develop a better life for yourself
How to know whether
Holistic Coaching or Holistic Counselling
would be best suited for you?
Example: Let’s pretend you have a big project to work on and you have the choice of a counsellor or a coach to help you with completing it.
While working on your project, you realize your stress or anxiety is holding you back from beginning or completing it. You become aware that you need to release your anxiety or stress. You would schedule a Holistic Counselling session.
While working on your project, you feel as though you have a healthy amount of stress or anxiety, but you don’t know what tasks need to be accomplished to complete your project. You would schedule a Holistic Coaching package.
Book a free 15-minute consultation with Katie to see which service is right for you.