Free 5-Day Anxiety Releasing Program

If you are experiencing anxiety or stress, you are not alone.

Stress and anxiety feel uncomfortable and can interfere with your happiness.

 

Soulful Rejuvenation’s 5-Day Anxiety Releasing Program can help.

 

After signing up for this free program, each day for 5 days, you will receive a short video to help you to holistically calm your mind, body, and soul.

 

Day 1: Anxiety Releasing Worksheet + Affirmations

Day 2: Anxiety Releasing Meditation

Day 3: Three Tips to Release Anxiety

Day 4: Releasing Guilt + Shame

Day 5: Poem Reading

Start the 5-Day Anxiety Releasing Program for free right now!

Enter Your Name & Email

Testimonials

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Alicia, Calgary Alberta

“Your videos helped me and my daughter. I had anxiety and my daughter had a stomach ache so we listened to the meditation together. We felt so much better after. “

Theresa, Edmonton Alberta

“I listened to this program every morning before work which helped me feel grounded. The poem reading was my favourite.”

Joanne, Belleville Ontario

“I woke up in the middle of the night due to stress and turned on one of the videos. The breathing exercise helped me to go back to sleep. I cannot believe you are offering this for free!!”

 

To book Reiki, Coaching, or Counselling services

Send an email to katie@soulfulrejuvenation.com

or

fill out the box below 

to schedule a FREE 15-minute consultation or therapy service

Online Services

katie@soulfulrejuvenation.com

 

Sessions can be held any day of the week, including weekends

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