Katie has over 10 years of professional experience helping people. She has worked with many individuals who live with stress and anxiety. Katie sees how much stress and anxiety can hinder people's every day lives. That is when she decided to help.
Katie helps people to release their stress and anxiety by using a holistic practice, which includes helping to heal and rejuvenate the body, mind, soul, and spirit. Katie is hoping to allow you to release these deep anxious feelings and thoughts by taking you on a journey through a soulful rejuvenation. Thus creating a greater sense of comfort within the struggles of everyday life, and to be at peace with yourself.
Having anxiety is normal, especially when you take into account the stresses everyday life provides, but in reality, sometimes you need a more personal approach to be able to heal. Katie is exceptionally mindful in regards to her clients’ hopes and needs, as each has a different story and sometimes needs a different approach.
Katie offers a free 15-minute consultation to connect and discuss which service is right for you and your personal experience. Holistic Counselling, Reiki, and Holistic Coaching sessions can each be held either in person or online from the comfort of Home.
Schedule Your Free 15 Minute Consultation:
Katie's Can Help You With:
Sexual Violence Related Trauma
Masters of Social Work (MSW, RSW)
Bachelor of Psychology
Reiki Master (Level 3 Usui Reiki)
Health and Nutrition Life Coach Certificate
Soulful Rejuvenation is a safe and inclusive space for people of all backgrounds, beliefs, abilities, orientations, and identities.
Katie's mission is to help you release your anxiety with Holistic Counselling, Reiki and/or Coaching.
Katie's vision is that one day everyone can be released of the anxiety that may be holding them back from living a free life.
Katie's services will help you heal from the inside out!